Buy Beyond Boundaries DVD Volume 1

The Beyond Boundaries DVD was developed for young individuals on the Autism Spectrum. The program focuses on warm-ups, mobility, and strengthening exercises. Children with autism often have inhibited or problematic movement patterns including gait and difficulties in daily activities. Through a foundational movement program that provides a variety of exercises and activities, many of these deficits can be addressed. Exercise and physical activity has been shown to improve cognitive functioning, self-esteem, and emotional regulation in young populations. The BBFit DVD program uses exercise as a gateway towards optimized life skills for young children with autism. The Autism Fitness Beyond Boundaries Voulme I DVD includes:
- Warm-up and flexibility activities to promote healthy joints and muscular function
- Mobility activities to address optimal movement through various ranges of motion
- Fun activities and progressions designed to increase core stability, trunk strength, and general physical functioning

The Autism Fitness Beyond Boundaries DVD Volume I is appropriate for a wide range of ages, depending on the individual’s physical, cognitive, and emotional abilities. Each exercise in the video is accompanied by a progression so that it may be taught at the pace of each child.

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